Green village oasis of poplars and willows below bare brown mountains, with snow-capped peaks in the distance

Trekking & Hiking

Sham Valley Trek

  • Duration: 3 days
  • Difficulty: Easy
  • Group size: 6–7 people

Overview

Known as the "Baby Trek," this gentle 3-day, 32 km route crosses four low passes through the Sham region, Ladakh's lower Indus valley, linking the monastery villages of Likir, Yangthang, Hemis Shukpachen and Temisgam. Nights are spent in village homestays, it tops out at just 3,874m and can be walked almost year-round, making it ideal for beginners and families. Extend it to 4–5 days via Rizong monastery or onwards from Temisgam to Khaltse.

Elevation & distance

Distance
32 km
Trekking days
3 days
Ascent / descent
+981 m / −1,271 m
High point
3,874 m Mebtak La
Day 1Day 2Day 33,0003,2003,4003,6003,8004,0000 km5 km10 km15 km20 km25 km30 kmmetresPhobe La · 3,580 mTsermangchen La · 3,750 mMebtak La · 3,874 m
PassVillageAltitudes between waypoints are approximate.
View waypoints as a table
WaypointDistanceAltitude
Likir0.0 km3,468 m
Phobe La (pass)3.4 km3,580 m
Sumdo5.6 km3,420 m
Chagatse La (pass)8.2 km3,630 m
Yangthang10.1 km3,625 m
Tsermangchen La (pass)14.2 km3,750 m
Hemis Shukpachen20.5 km3,580 m
Mebtak La (pass)24.6 km3,874 m
Ang28.2 km3,330 m
Temisgam31.8 km3,178 m

Day-by-day itinerary

  1. Day 01

    Likir to Yangthang

    10.1 km3–4 hrs+431 m / −274 m

    Drive 60 km (about 1.5 hrs) from Leh to Likir and visit Likir monastery before setting off. The trail climbs to the Phobe La, drops to Sumdo village, then rises steadily to the Chagatse La before descending to Yangthang. Overnight in a village homestay.

  2. Day 02

    Yangthang to Hemis Shukpachen via Tsermangchen La

    10.4 km3–4 hrs+238 m / −283 m

    Cross the Tsermangchen La, visible right from Yangthang, and take in the panoramic views from the top. Descend to the charming village of Hemis Shukpachen. Overnight in a village homestay.

  3. Day 03

    Hemis Shukpachen to Temisgam, drive to Leh

    11.3 km4 hrs+312 m / −714 m

    Climb to the Mebtak La, the high point of the trek, and walk down to the village of Ang. Follow the trail on to Temisgam to visit its palace and monastery on a hillock, then drive 90 km (about 2.5 hrs) back to Leh, or stay a night in a Temisgam homestay.

What's included

  • Local guide
  • Homestay/Camping
  • All meals
  • Transport

Not included

  • Flights
  • Personal gear
  • Tips

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  • 8 days
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  • Best season: Jul – Sep
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